I will help you to TRANSFORM YOUR BODY with trampoline workouts and full body workouts blended with rebounding and maybe with some weights.


Trampoline workout is fun and dynamic way to improve your fitness while also having blast. Using your trampoline to perform various exercises engages your entire body - think legs, core, arms, cardiovascular system and much more! Whether you are fitness enthusiast, beginner, young or senior looking for fun new way to get in shape - trampoline workout is excellent option to consider.

trampoline workouts are best if you want to lose weight!

SIMPLE, FUN & EFFECTIVe

workouts which works.

13 FACTS ABOUT ME:


  • born in Slovakia
  • living in Netherlands
  • this year turning 45
  • I am Virgo
  • speaking Slovak,Czech,English,Dutch
  • mother of son
  • dog mom
  • happily married to my husband
  • huge trampoline enthusiast
  • my favorite movie is The Revenant
  • my favorite food is “Bryndzove halušky”
  • I am accountant in my daily life
  • I want to inspire you to move with me


CHECK OUT MY YOUTUBE

EASY YET EFFECTIVE

MOVE YOUR BODY WITH ME

trampoline with bar for hiit workout
rebounder with stability bar - if you want to have additional support for your rebounder workout

WORKOUTS WHICH WORKS